Cooking

A soft, chewy dinner roll made with 100% whole wheat.

These muffins are moist and have a rich, nutty flavor. We recommend this recipe for anyone with Type 1 diabetes. Since they are made with agave, peanut butter, and almond flour, their glycemic index is much lower than most breakfast foods.

This thick, hearty soup is delicious and well worth the extra effort to bake your own loaf of bread to go with it.

Add a colorful and tasty zing to your sweet potatoes by adding cranberries and pineapple. They compliment and accent the natural sweetness while also adding a tangy dimension.

An amazing French toast recipe. If you don't have almond extract, substitute vanilla extract for an equally fantastic sandwich.

Since these pancakes have half the number of carbs, they will leave you feeling satisfied but not stuffed and are a great choice for diabetics.

This protein-packed dish will become your favourite take-along breakfast. 

This easy recipe only takes about 10 minutes to make – start to finish – and it's both delicious and nutritious.

This authentic pad thai recipe (made gluten-free) comes from the Chiang Mai Cookery School located in the Northern mountainous part of Thailand.